Welcome To Catalyst Counseling Center

At Catalyst Counseling Center, we provide therapy in Champaign, Urbana, and surrounding Central Illinois communities for individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. We offer both in-person therapy in Champaign, IL as well as telehealth services across Illinois.
Our approach is warm, collaborative, and grounded in evidence-based practices—creating a space where you can feel supported, understood, and empowered to grow.
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About Us

Catalyst Counseling

Our staff of clinicians are trained to provide therapeutic counseling services for a variety of presenting issues including anxiety, depression, loss, relationship distress, life transition, trauma, self-esteem issues, psychiatric and clinical disorders. We are glad that you took the first step to entering counseling by visiting our site and encourage you to contact us with any questions you have regarding the therapeutic process.

At Catalyst we accept most major insurers, and we are happy to discuss your needs by calling our office at 217.552.1058 or by requesting an appointment via email.

Our Practice
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When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Fred Rogers
Services Provided
What We Can Offer
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Individual Counseling

Children/
Youth Counseling & Play Therapy

Couples & Family Counseling
Why Choose Us
High Quality Services and Support
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Experienced Staff

Our collective experiences paired with our education and study have equipped us to meet others where they are at in an individually tailored way.

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High Standards of Care

We wholeheartedly believe in what we do and how we do it. We provide highly effective counseling services for individuals, couples, and families for a variety of issues.

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Confidentiality Is Important

Our primary goal is to provide you with a safe environment in which you feel comfortable to discuss your concerns. Any information disclosed during your appointment or in your records will be kept strictly confidential.

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Client-focused

In counseling, we focus on you, your relationships, and what is needed. We work to build treatment plans that are catered specifically to you with clinical, evidence-based approaches.